Hi! I’m Soumya
My work supports parents, children, and young adults through life transitions, emotional challenges, and family dynamics. Rooted in a systemic and culturally aware approach, I help families bridge the gap between tradition and modern life, creating calmer, more connected homes where everyone can grow together.
Coaching for Families
For children, teens, young adults and parents – 1:1 support offering guidance, holding a safe , non-judgemental space to explore thoughts, feelings, and family dynamics at your own pace.
Systemic and Family Constellation
For individuals who are seeking deeper understanding of patterns, generational dynamics, and life transitions — and are ready for meaningful, lasting change.
I’m a life coach and a systemic coach, which means I work with the bigger picture — including family patterns, relationships, and the systems we’re part of.
I know what it feels like to hold so much for everyone else. To be the steady one, the strong one, while quietly feeling overwhelmed, stretched thin, or unsure where your own needs fit. I know the ache of doing your best and still wondering, “Why does this feel so hard?” And I know the quiet hope that things could feel lighter. Not perfect, just more possible.
That’s why I support parents, young adults, and individuals who are navigating life’s complexities. The push and pull between responsibility and rest, family and self, culture and choice. I understand what it takes to show up every day while carrying invisible layers, whether it’s grief, identity shifts, or generational weight.
In my work, together we create a space that is steady, non-judgemental, and deeply respectful of your story. We slow down. We look at what’s present and what might be quietly shaping it from the past. We bring curiosity and intuition to the stuck places, explore what works, and move at your pace.
So you can make choices that feel aligned and calms your system. So you can connect with your children or partner with more presence. So you can soften the old patterns, reclaim your energy, and shape a life and a family rhythm that actually feels like yours.
I Believe That… Families Deserve More than Just Surviving
- I believe that modern nuclear families should never feel like they’re carrying the weight of life alone. The right family support can transform challenges into growth opportunities, not obstacles to peace and well-being.
- I believe that families can honour their cultural traditions while embracing the freedom to create new boundaries, establish healthy routines, and make empowered choices — without guilt, shame, or compromise.
- I believe that work-life balance is possible, even with the drive for ambition and success. By managing these aspects well, families can thrive without sacrificing mental health, connection, or personal well-being.
- I believe that lasting family transformation starts with small shifts: a new perspective, a moment of pause, or a different kind of conversation. These subtle changes can lead to meaningful personal and family growth.
- I believe that the future belongs to families who are truly supported, who feel seen and understood, and who are empowered to thrive together in ways that feel joyful, connected, and aligned with their true values.
- Because when we truly belong to our family system, we find our place anywhere in the world. That’s where real strength and peace begin.