Anchored Parent Pathway
Understand the pattern. Reconnect with your child. Move forward.
One-to-one parenting support to navigate recurring family challenges with clarity and create positive change, without judgement or carrying it all alone.
What if you could understand what is happening beneath the difficulty and know how to move forward?
Here’s What It Can Look Like
Give and receive support without losing yourself
Reconnect beneath daily stress
Imagine support that honours you, your culture and your family values.
Balance your family and your needs without guilt
Hold boundaries without losing connection
This isn’t about becoming a perfect parent. It’s about more clarity, connection and meaningful change at home.
Feel supported, not alone
Respond with calm and confidence
This is what holding it all can look like. Balanced. Barely.
You feel it in your body: tight muscles, worry, overwhelm and the exhaustion of carrying everything without enough support or space.
You want your family to flourish, your dreams to thrive and to stay true to yourself, without feeling you must sacrifice one for another. You can have both.
Anchored Parent Pathway
Explore how you will be supported to understand the patterns shaping your family life and create meaningful change.
At the core: clarity, compassion, and choice.
Through steady guidance, systemic exploration and practical tools, you will understand what is happening beneath the difficulty and find a way forward that works for your family.
Phase 1:
Confusion to clarity
Using a personalised intake and strength-spotting, we explore what is happening now, what triggers the difficulty and how it affects you and your child. This helps you recognise what is already working, feel less overwhelmed and see clearly what needs your attention.
Phase 2:
Awareness & choice
Using Family System Mapping and culturally sensitive conversations, we uncover the patterns influencing how you and your child relate. Together, we develop practical ways to communicate, respond and hold boundaries with greater calm, without falling into control, guilt or overgiving.
Phase 3:
Growth & connection
Strengthen the changes you’ve made and prepare for future challenges. Together, we rebalance responsibilities, expand your support and create a plan to move forward with clarity and confidence. You leave with a clearer understanding of yourself, your child and the relationship you want to continue building.
This is not about fixing you or your child. It’s about understanding what your family needs and creating change that lasts.
What You’ll Receive
Before we begin, we’ll agree how we will work together, creating a clear and supportive foundation for our sessions.
A Personalised Pathway
Support shaped around your current family situation, needs and capacity.
Culture Sensitive Support
A systemic approach that respects your family, culture, values and lived experience.
One-to-one Zoom sessions
Calm, guided conversations to understand patterns, explore difficulties and create practical change.
Check-in between sessions
Voice or message support to help you reflect and stay connected to the changes you are making.
Reflection and integration
Space to recognise what has shifted and strengthen what you want to carry forward.
6-month coaching package
Our coaching relationship is designed to unfold over 6 months. If we have never worked together, I offer a 4 session package to start with.
Culturally Sensitive Roadmap
Mindset support, nervous-system tools, and simple, everyday strategies to clarify what’s happening and foster lasting change aligned with the parent you want to be.
Biweekly 1:1 Zoom sessions
gentle, guided sessions to explore, reflect, release, and grow at a sustainable pace.
Check-ins between sessions
Voice and message check-ins will be available throughout the program to ensure you’re fully held and move smoothly foward.
Reflective integration sessions
Midway through, we’ll reflect on your path and add grounding practices if needed. We’ll close with an anchoring ritual to honour your growth and help you step forward resourced.
Why work with me?
I know what it means to build a family life away from the support system I grew up with, raise a child between cultures and remain present for my family without losing sight of my own growth.
These experiences, alongside more than 15 years of professional work with children and families, shape the calm, culturally sensitive and systemic support I offer.
My approach combines strengths-based, solution-focused support with family constellations work. Together, we look beyond the immediate difficulty to understand the individual, relational, family and cultural patterns influencing what is happening.
I offer a compassionate and objective space where neither you nor your child is blamed, and where we can focus on meaningful, sustainable change for your family.
Who is this for?
The Anchored Parent Pathway is for thoughtful, self-aware parents who:
- Are balancing a career, parenting and caregiving with limited time and energy
- Feel caught in repeated conflict or disconnection with their child
- Worry about their child’s emotions, confidence, friendships or behaviour
- Want to hold boundaries without losing connection
- Are carrying too much and want to parent from a steadier place
- Are navigating cultural, generational or family expectations
- Are ready to reflect, understand the pattern and try something different
Why Now?
When waiting and pushing through no longer create change, support can help you understand the pattern, respond differently and build greater steadiness, so you and your child can move forward with more clarity, confidence and connection at home.
Support options & Pricing
The Anchored Parent Pathway is now open.
Choose the level of support that fits your current needs, capacity and family situation. If you’re unsure which option is right for you, book an initial consultation before deciding.
The Anchored Parent Pathway - Sustained support
- 6 months of biweekly 1:1 sessions (12 total)
- For parents navigating more complex or long-standing patterns who would benefit from consistent support and time to create lasting change.
£960 one-time (or 6 monthly payments of £160)
Enquire About Sustained supportThe Anchored Parent Pathway - Steady Start
- 4 x 1:1 sessions over 6 weeks
- For parents who want to understand and work through a specific parenting or family difficulty.
£330, One-time payment
Enquire About Steady startThe Anchored Parent Pathway - Parent Clarity Session
- 1 x 1:1 session, 90 minutes
- For new clients who need space to explain the wider family context, understand the pattern and identify a way forward.
£105, One-time payment
Enquire about clarity sessionWhen carrying everything becomes your normal, change can feel out of reach, but a different way forward is possible.
What Parents Are Saying
Soumya is an asset to any family
Soumya is outstanding at what she does and would be an asset to any family.
We asked Soumya to help bring our family back into balance and we chose her because of her approach: she is compassionate, wise, thoughtful and objective. Soumya wants the best for your family – there is no shame or guilt – just a gentle working through of the issues with guidance and support at every turn.
When you work with Soumya, you know you are in the best hands and her experience shines through. We are so grateful for the support we received and even better, we know Soumya is there when we will inevitably need her help again. That feels very supportive.
Poppy
I’m now equipped with tools for life
My few sessions with Soumya helped me navigate through a very emotionally difficult time for my family and my daughter in her school.
The immersive tools to cope with hurdles that were shared with me were refreshing and I carry them with me for the future. Needless to say I treasure Soumya to be a part of my journey as a good parent and look forward to recommending her to friends who could use her valuable help!
Tania
What Parents Are Saying
Soumya is an asset to any family
Soumya is outstanding at what she does and would be an asset to any family.
We asked Soumya to help bring our family back into balance and we chose her because of her approach: she is compassionate, wise, thoughtful and objective. Soumya wants the best for your family – there is no shame or guilt – just a gentle working through of the issues with guidance and support at every turn.
When you work with Soumya, you know you are in the best hands and her experience shines through. We are so grateful for the support we received and even better, we know Soumya is there when we will inevitably need her help again. That feels very supportive.
Poppy
I’m now equipped with tools for life
My few sessions with Soumya helped me navigate through a very emotionally difficult time for my family and my daughter in her school.
The immersive tools to cope with hurdles that were shared with me were refreshing and I carry them with me for the future. Needless to say I treasure Saumya to be a part of my journey as a good parent and look forward to recommending her to friends who could use her valuable help!
Tania
FAQ - Things to Consider Before Enrolling
What if I can’t commit to six months right now?
You can begin with a single Parent Clarity Session or choose Steady Start, which offers four sessions over six weeks. We can explore which option best fits your current needs and capacity.
What happens after I fill out the enquiry form?
I’ll respond within 3 days with the next steps and my available times. We can then decide which support option best fits your current needs.
Do you offer evening or weekend sessions?
I offer weekday daytime and evening appointments. Saturday sessions are available when weekday options are not possible, but I do not offer sessions on Sundays. Availability will be confirmed after you enquire.
Is this therapy/counselling?
No. This is non-clinical parent support using strengths-based, solution-focused and systemic approaches. It helps you understand family patterns, build capacity and make practical changes in everyday life. If your needs fall outside the scope of this work, I will let you know and where appropriate signpost you to more appropriate services.
I’m not sure which option is right for me. What should I do?
Complete the enquiry form and briefly share what is happening in your family. I’ll respond with any questions and help you identify the most suitable next step.
How many sessions will I need?
This depends on your current situation and the level of support you need. Some parents benefit from one Parent Clarity Session, while others choose Steady Start or Sustained Support for more complex or recurring family patterns.