Break the Cycle
Family Constellation Sessions to Shift Deep Systemic Patterns
A safe, steady environment to uncover root dynamics, integrate insights, and step into a more aligned way of living.
What if the patterns that kept repeating in your life, despite your growth and the tools you’ve tried, could finally be released?
Here’s What It Can Look Like
You finally see the full picture
You uncover inherited beliefs
Imagine the dynamics you’ve struggled with aren’t personal, but part of a larger system...
You release hidden grief
You notice generational loyalties
... and you begin to feel lighter as you understand the bigger picture.
In that seeing, something softens
The deeper story is witnessed, honored, and you feel free
You’ve done the therapy and reflection, yet still, the same patterns return. The relationship tension. The emotional loop.
You start to wonder if it’s just you. If something’s missing. If this is just how life is. The truth is, no one tells you the pattern might not be personal.
That this feeling of stuckness could be a hidden loyalty or inherited weight you’ve carried for years without even knowing it.
As a result, it repeats. Not because you’re broken, but because your system is trying to stay connected, to keep something safe. This work helps you witness what’s been shaping your life — and gently shift it from within.
From here, what becomes possible is simple, yet profound…
Family & Systemic Constellations:
1-1 for intimacy
or Group for collective healing
A 1-1 process held in focused sessions designed to help you see and shift the hidden dynamics shaping your life.
Embodied Exploration
Experience a deeply intuitive process using objects and materials. Create a three-dimensional map of your issue at your own pace, guided by what feels right, allowing what’s hidden to emerge naturally without being forced to explain or make eye contact if that’s hard. The focus stays on what wants to emerge.
Uncover the Full Picture
Objects reveal the system clearly and calmly, without blind spots. As elements shift, the system starts to speak, entanglements become visible and relief movements are embodied, turning insight into something you can truly feel. I use a professional software to make it possible for online sessions.
Shift Perspective
Blame softens, empathy deepens, and understanding grows. This gentle shift opens space for movement, release, and new ways of relating to yourself and others. One of the most powerful aspects of this work is its ability to shift perception.
Move Forward Gently
Grounded in a solution-focused approach, sessions honour both the individual and the wider system. As the session unfolds, there is often a quiet but profound return to balance. A truth expressed. A burden released. And from that place, clarity, compassion, and forward movement become possible.
Family constellations reveal hidden dynamics.
What You’ll Receive
In a private setting, we work together to map your system using symbolic tools — small figures, stones, or other objects that bring what’s internal into view.
1-1 or group constellations
90-minute sessions including guided meditation, 50 minutes of constellation work, and quiet journaling with optional sharing.
Holistic
Support
Combines mindset work, nervous-system guidance, and systemic insight for deep, embodied change.
Practical
Integration
Guidance to help you apply what arises, so shifts are lived, not just felt.
Materials
Provided
Online: gather a few simple items. In person: full resource box with choice of what resonates.
Emergent
Guidance
Each session follows what arises in real time, creating a safe, grounded space to restore balance and take next steps.
1-1 or group constellations
90-minute sessions including guided meditation, 50 minutes of constellation work, and quiet journaling with optional sharing.
Holistic Support
Combines mindset work, nervous-system guidance, and systemic insight for deep, embodied change.
Practical Integration
Guidance to help you apply what arises, so shifts are lived, not just felt.
Materials Provided
Online: gather a few simple items. In person: full resource box with choice of what resonates.
Emergent Guidance
Each session follows what arises in real time, creating a safe, grounded space to restore balance and take next steps.
Why Trust Me As Your Family Constellation Facilitator?
Clients often tell me they feel safe in my presence, held by a calm, clear, and gently authoritative space that allows them to soften and open.
I understand the landscape this work explores through both training and lived experience. I’ve walked the path of carrying what wasn’t mine, feeling tangled in unseen loyalties, and blaming myself for pain that ran deeper than I could explain.
My background in social work, systemic practice, and constellation training gives me a unique understanding of how family systems operate and how patterns pass down through generations, seeing both the individual and the wider family context.
Today, I facilitate this work with deep respect for what it can reveal and how gently it must be held, bringing both presence and practical skill to help you see more clearly, feel freer, and begin to experience movement toward what wants to shift, release, and finally be free.
Who is this for?
This work is designed for people who’ve done the inner work and want lasting change in their family or relationships.
- You’re self-aware and often the one others come to for support
- A pattern keeps repeating in relationships, in your emotions, or in your sense of self
- You believed it’s trauma but you’ve felt the weight of something beyond your own story
- You’re curious, open, and ready to understand — not to blame or fix
- You want to move forward, untangle what’s not yours, and reconnect with what is
- You want to do it in a space that feels safe and respectful of your timing and complexity
Why Now?
When the family system is seen and honored, empathy deepens, old blame softens, and a gentle understanding flows through the connections that matter most.
Register For 1:1 Family Constellations
Each session includes a guided meditation, constellation work, and space to reflect and share.
PRIVATE ONE-TO-ONE SESSIONS
- Online or in person (Ashford Kent) 90 minutes sessions
- Sessions can be booked individually focusing on the exploration of a specific aspect of your system
Investment: £120 per session
Register NowRegister For Group Family Constellations
OPEN NOW FOR REGISTRATION:
Saturday, 21ST FEBRUARY 2026, 10 AMLocation: Ashford, Kent
- Benefit from a shared lived experience
- In-person 60-90 minutes per constellation
- Up to 12 selected individuals
Please read this guide before registering. It outlines the session format and important participation guidelines.
Register NowUPCOMING SESSIONS FOR 2026
Registration will be available 3 months before the date.
- SPRING: Saturday, 16th May 2026, 10 AM
- SUMMER: Saturday, 22nd August, 10 AM
- AUTUMN: Saturday, 14th November, 10 AM
Family Constellations release repetitive conflict and help reduce self-blame towards smoother, calmer relationships.
What Clients Are Saying
I feel much lighter and at peace
My 1:1 constellation session with Soumya was very insightful and she guided me through the whole process with ease and calm. I felt much lighter and more at peace with regards to my aunt’s passing and would recommend this to anyone who is open and willing to try it.
Teerta
I was able to release beliefs held through generations
My 1:1 family constellation session with Soumya allowed me to process and release some beliefs that were held in the family through generations.
I enjoyed the fresh perspectives I received from interacting freely with family members through this approach despite them not being physically present. There was deep healing as well as a release of emotions and responsibility I was carrying on behalf of others.
I would recommend it to anyone with family wounds. Soumya made it possible for me to open up on sensitive topic and I appreciated the magic that she created in this session.
Angy
What Parents Are Saying
I feel much lighter and at peace
My 1:1 constellation session with Soumya was very insightful and she guided me through the whole process with ease and calm. I felt much lighter and more at peace with regards to my aunt’s passing and would recommend this to anyone who is open and willing to try it.
Teerta
I was able to release beliefs held through generations
My 1:1 family constellation session with Soumya allowed me to process and release some beliefs that were held in the family through generations.
I enjoyed the fresh perspectives I received from interacting freely with family members through this approach despite them not being physically present. There was deep healing as well as a release of emotions and responsibility I was carrying on behalf of others.
I would recommend it to anyone with family wounds. Soumya made it possible for me to open up on sensitive topic and I appreciated the magic that she created in this session.
Angy
FAQ - Things to Consider Before Enrolling
How is 1–1 constellation work different from group constellation work?
1–1 constellation work takes place in a private session where we use objects such as human figures, stones, or other symbolic items to create a 3-dimensional map of your system. This allows the work to unfold at a gentle, contained pace, with space for reflection, dialogue, and embodied awareness. It is especially supportive if you value privacy or a slower process.
Group constellation work happens in a group setting, where participants step in as representatives or resources to embody elements of the system. Together, they create a 3-dimensional living map, allowing systemic dynamics to be revealed through movement, relationship, and collective presence.
Both paths are equally valuable — the right one depends on what feels most supportive for you at this time.
Do I need to know anything about constellation work beforehand?
Not at all. This work meets you exactly where you are. I’ll guide you through every step — no prior knowledge needed, just a willingness to be present with what arises.
What’s the difference between an online and in-person session?
Both formats are powerful. In online sessions, you’ll gather a few simple materials ahead of time. In person, you’ll have access to my full resource box. The process remains the same — what matters most is that you feel safe, supported, and ready.
Can I do this if I’m not sure what’s “wrong,” but I feel stuck?
Yes. Many people come to this work not knowing exactly what’s going on — just that something isn’t moving. That quiet knowing is enough. Together, we’ll follow what emerges and support what wants to shift.
Is constellation work suitable if I am experiencing mental or emotional difficulties?
Your safety and wellbeing are important. Constellation work can be emotionally deep and may trigger strong feelings or feel overwhelming for some people.
This work is not a replacement for medical, psychological, or psychiatric care.
You are encouraged to take a moment to reflect and ask questions before registering. If you have ongoing emotional or mental health concerns, you are welcome to get in touch before booking so you can make an informed choice.
Is this therapy?
While this work can be deeply therapeutic, it’s not a replacement for psychotherapy. It’s a complementary approach that works with the emotional, energetic, and systemic layers of your experience.
How many sessions will I need?
That’s entirely up to you. Some clients find a single session brings clarity and relief. Others return over time to explore different aspects of their system. You can book one session to start and decide from there.
What’s your refund policy?
Because each session requires thoughtful preparation and presence, I don’t offer refunds for missed appointments. However, I understand life happens — if you need to reschedule, just let me know at least 24 hours in advance.