Life Coach Specialised in Systemic & Family Constellations
Get to know my background and practice, and see how I can support you in navigating family patterns, and create deeper clarity, connection, and wellbeing.
From Breaking Patterns to Guiding Aligned Change.
Growing up in a small village in South India, I experienced childhood trauma and learned early what it meant not to have a voice. Those beginnings shaped my determination to understand people, break cycles, and led me to choose social work over family’s expectations.
Moving to the UK and becoming a mother opened new possibilities but also the solitude of rebuilding life from scratch. It showed me how much expat families need understanding, support, and space to grow and adapt.
My father’s passing and an autoimmune diagnosis led me to led me to realign with my purpose. After experiencing the transformation of Family Constellation work, I trained in it to offer this healing to the wider community. My background in social work practice and professional experience with children and families grounds all that I offer today.
Coaching, Mental Health Support, Systemic and Visual Modalities For Family & Personal Growth.
Growing up in a small village in South India, I experienced childhood trauma and learned early what it meant not to have a voice. Those beginnings shaped my determination to understand people, break cycles, and led me to choose social work over family’s expectations.
Moving to the UK and becoming a mother opened new possibilities but also the solitude of rebuilding life from scratch. It showed me how much expat families need understanding, support, and space to grow and adapt.
My father’s passing and an autoimmune diagnosis led me to uncover the healing power of my lineage. After experiencing the transformation of Family Constellation work, I trained in it to offer this healing to the wider community. My background in social work and professional experience with children and families grounds all that I offer today.
Tools for a Lighter, More Aligned Parenting.
Books That Shaped My Life…
The Choice by Dr. Edith Eva Eger taught me about the quiet power of choosing our path even through pain.
The Things You Can See Only When You Slow Down by Haemin Sunim reminded me that peace often lives in the moments we pause to truly notice. These books gave language to what I sensed — that calm, clarity, and joy often come when we slow down and listen.
Finding Joy in Hobbies
Practices and hobbies help us bring perspective to challenging situations. Here are my favourite ones:
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I draw kolam, rangoli and madhubani folk art
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In nature and soil, I find playful childhood magic
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In book club I enjoy sharing stories & connecting
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Traveling lets me expand my perspective
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I once flew a plane—a way to challenge limits!
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Cooking & listening to people’s stories
People I Support on Their journey
Overwhelmed parents who:
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Are struggling to manage family, work, and life
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Have unresolved issues
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Have moved / are moving to a new country
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Are navigating cultural shifts
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Are experiencing life transitions
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Have limited or no interaction with their kids
Individuals having done the inner work but:
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Are still stuck with unresolved issues
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Want to try Family Constellations beyond therapy and other self-growth practices
Children and Young Adults (8–18 years old):
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Preparing for exams
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Going through school transitions (changing schools, starting a new grade)
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Entering their first year of university
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Experiencing bullying
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Building and maintaining relationships
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Managing social life & academic responsibilities
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Organizing schedules and daily routines
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Coping with negative self-image
Training & Certifications
My practice is anchored in continuous studies
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BA in English Literature, Economics, History, and Home Science
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Master’s in Social Work , specializing in Medical and Psychiatric work, family work, and counseling modalities.
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Over 15 years of experience in family practice, schools, communities, and local authorities using a systemic approach to honor both the strengths and struggles of families.
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Solution-Focused Brief Therapy: Focusing on strengths and possibilities to create real solutions.
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Restorative Justice Practices: Supporting dialogue, repair, and relational restoration.
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Mental Health First Aid: Building awareness and responsiveness to emotional and mental health needs.
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Mediation Training: Helping people move through conflict with clarity and respect.
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Systemic Family Constellation Work: Learning to see families and their stories through a deeper lens, recognising inherited patterns and generational dynamics.
Training & Certifications
My practice is anchored in continuous studies
-
BA in English Literature, Economics, History, and Home Science
-
Master’s in Social Work , specializing in Medical and Psychiatric work, family work, and counseling modalities.
-
Over 15 years of experience in family practice, schools, communities, and local authorities using a systemic approach to honor both the strengths and struggles of families.
-
Solution-Focused Brief Therapy: Focusing on strengths and possibilities to create real solutions.
-
Restorative Justice Practices: Supporting dialogue, repair, and relational restoration.
-
Mental Health First Aid: Building awareness and responsiveness to emotional and mental health needs.
-
Mediation Training: Helping people move through conflict with clarity and respect.
-
Systemic Family Constellation Work: Learning to see families and their stories through a deeper lens, recognising inherited patterns and generational dynamics.