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  • Work with me |
    • Children & Teens Support
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    • Family Constellation Sessions
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  • Blog
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  • Work with me |
    • Children & Teens Support
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  • Blog
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The Parent Support Journal

Practical perspectives from our parenting blog to help you support your family with clarity and confidence.

Teens Emotional Safety Support
ParentingTeen EmotionalTeens

Helping Teens Move From Fitting In to Feeling Safe

For every parent who’s watched their teen hover at the edge of a group, part of it yet…

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reading
ParentingTriggers

How to Repair Parenting Triggers Without Losing Connection

Turn everyday ruptures into moments of repair, resilience, and lasting trust. Sometimes it is not your child who…

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Expat Families Support Abroad
AbroadExpat Families Support AbroadLife TransitionsMoving abroadParenting

Moving Abroad with Kids: Transformative Tips for Expat Families to Thrive

Embarking on an international journey with your family isn't merely a change of scenery; it's a transformative adventure…

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Parental Burnout Relief Support
BurnoutParental Burnout Relief SupportParentingTrigger

Parental burnout: why resentment is so common and how parents can find relief ?

One key takeaway from this blog is that feeling resentful doesn’t make you a bad parent—it’s a sign…

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Family Patterns Healing Work
FamilyFamily PatternsGenerations

Why Some Patterns Keep Repeating — And How Family Constellation Work Helps Break the Cycle

Carrying unseen emotional weight—each step through the mist reminds us: some burdens aren’t ours to carry alone. Have…

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Calm Home Parenting Guide
Calm Home Parenting GuideParentingSkills

How to Stop Walking on Eggshells and Create More Calm at Home

One small shift in perspective can rebalance everything. The family mobile: delicate, interconnected, always seeking balance.

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Soumya Karkera

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